List of Brain Foods

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huge list of brain foods

Looking for a quick list of the best foods for your brain? Great!!! You love yourself.

Our brain is our best friend and we should keep it healthy.

Ok! Without wasting your precious time.

Here is a list of foods that boost your brainpower and memory.

Complete List of Brain Foods

  • Açai
Açai - food for brain power
Açai – a South American palm tree producing small edible blackish-purple berries.
  • Almonds
almonds are good for brain
Almonds are packed with vitamins, minerals, protein, and fiber, and are associated with a number of health benefits.
  • Asparagus
Asparagus is a brain food
Asparagus Officinalis is a perennial flowering plant species in the genus Asparagus.
  • Avocado
avocado best food for you
avocado boost heart health, improve digestion, prevent cancer, & weight management, etc.
  • Beans
beans are good for brain memory
beans are a great source of protein
  • Beef
Beef is best for brain immunity
Beef is a source of high-quality protein and nutrients.
  • Beets
brain food beets
Sweet and earthy beets are packed with surprising health benefits.
  • Blackcurrant
Blackcurrants is also a great food for brain.
Blackcurrants are packed with vitamin C and micronutrients.
  • Blueberries
Blueberries are perennial flowering plants with blue– or purple–colored berries.
Blueberries are an antioxidant-rich fruit and help fend off heart disease, cancer, brain aging, etc.
  • Broccoli
Good source of brain nutrition
Broccoli is a good source of fiber and protein and contains iron, potassium, calcium, selenium, and magnesium as well as vitamins A, C, E, K and a good array of B vitamins including folic acid.
  • Brussels sprouts
Brussels sprouts is best for brain
The leaf vegetables are typically 1.5–4.0 cm in diameter and look like miniature cabbages. Brussels sprouts are high in fiber, vitamins, minerals, and antioxidants, making them a nutritious addition to your diet.
  • Cabbage
cabbage food is good for your health
Cabbage Is Packed With Nutrients.
  • Carrots
  • Carrots
  • Caviar
  • Celery
  • Chamomile Tea
  • Chard
  • Chia Seeds
  • Coconut Oil
  • Coffee
  • Dandelion greens
  • Dark cherries
  • Dark Chocolate
  • Eggs
  • Fatty Fish
  • Flaxseeds
  • Gingko
  • Goji Berries
  • Green Tea
  • Green, leafy vegetables
  • Kale
  • Kimchi
  • Lentils
  • Mulberries
  • Nuts
  • Oatmeal
  • Olive oil
  • Oranges
  • Parsley
  • Peanuts
  • Peanuts
  • Peppers
  • Pickles
  • Poultry
  • Pumpkin Seeds
  • Quinoa
  • Raisins
  • Raspberries
  • Raw cacao
  • Red grapes
  • Red wine
  • Rosemary
  • Sage
  • Seaweed
  • Soybean
  • Spinach
  • Strawberries
  • Sunflower Seeds
  • Sweetcorn
  • Swiss chard
  • Thyme
  • Tomatoes
  • Turkey
  • Turmeric
  • Walnuts
  • Water
  • Whole grains

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