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List of Brain Foods

Kedy
huge list of brain foods

Looking for a quick list of the best foods for your brain? Great!!! You love yourself.

Our brain is our best friend and we should keep it healthy.

Ok! Without wasting your precious time.

Here is a list of foods that boost your brainpower and memory.

Complete List of Brain Foods

Açai – a South American palm tree producing small edible blackish-purple berries.
Almonds are packed with vitamins, minerals, protein, and fiber, and are associated with a number of health benefits.
Asparagus Officinalis is a perennial flowering plant species in the genus Asparagus.
avocado boost heart health, improve digestion, prevent cancer, & weight management, etc.
beans are a great source of protein
Beef is a source of high-quality protein and nutrients.
Sweet and earthy beets are packed with surprising health benefits.
Blackcurrants are packed with vitamin C and micronutrients.
Blueberries are an antioxidant-rich fruit and help fend off heart disease, cancer, brain aging, etc.
Broccoli is a good source of fiber and protein and contains iron, potassium, calcium, selenium, and magnesium as well as vitamins A, C, E, K and a good array of B vitamins including folic acid.
The leaf vegetables are typically 1.5–4.0 cm in diameter and look like miniature cabbages. Brussels sprouts are high in fiber, vitamins, minerals, and antioxidants, making them a nutritious addition to your diet.
Cabbage Is Packed With Nutrients.
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