Health & Fitness

Injury will make you miserable. It will reduce the quality of your life and limit your normal activity. So, why not prevent injury from happening at all? Even if you are not able to completely remove it, reducing the probability of it happening is a worthwhile pursuit. So, let’s examine what injury is and how … Read more

I started working out 5 years ago. I was able to lose around 20 lbs of fat in three months and build around 9 lbs of lean muscle mass in the first 2 years. This is how I was able to turn adversity into advantage. But how I got on the fitness journey is a … Read more

Ayurveda is an ancient form of medicine that originates in India 3,000 years ago. Ayurveda is derived from the Sanskrit word that means knowledge of life. Ayurvedic treatments are based on ayurvedic herbs or medicines, therapies, yoga, and meditation that are safe and have long-lasting results. Ayurprakash is the best ayurvedic hospital who have the … Read more

With the huge expansion in the number of inhabitants in our powerful earth, the difficulties connected with wellbeing are expanding step by step, for which the medical services ventures have seen an upsurge in sought-after talented experts. The consideration of mechanical mediations in the clinical field has had an impact on the point of view. … Read more

Ayurveda looks at hair loss as a deviation in metabolism that is directly connected to our digestive fire. Weak digestion or intake of lots of junk food can thus be considered as one of the primary causes of premature hair loss, breakage, thinning, greying, baldness, and so many other problems. The main reason may vary … Read more

Thus, arthroscopic surgery is a less invasive approach for treating joint injuries caused by sports or leisure activities. Even though the technique has been accessible for many years, people still have many questions. Here’s what you should know about Arthroscopy Surgery In Rajasthan. Have you been experiencing joint pain for some time? It might be … Read more

Every woman fears visiting her gynecologist due to several reasons. No matter how friendly she is, you sometimes feel shy asking some personal questions. But, you better ask all your queries in front of her. Visiting your Gynae Doctor In Jaipur once in six months is mandatory. Here is a list of common questions and … Read more

Nutrition is an essential part of our lives and should not be ignored. Vitality, health and energy levels, as well as confidence in our abilities, depend on the quality of our nutrition. Knowing what you should be doing with your food and how to ensure that your nutrition levels remain at their highest levels is essential. You’ll also … Read more

Smile eye surgery is a procedure that can be performed on the upper and lower eyelids to enhance one’s appearance. The surgery not only makes your eyes look more open and alert but also helps to minimize any bags or dark circles you may have under your eyes. You should consider many things before going … Read more

You can get ripped and sculpted without having to spend hours in the gym. All you need is a few minutes of exercise, three times a week! We have compiled some home fat-burning exercises used to help you journey to a better body. 1) Push-ups and Plank Push-ups are one of the best fat-burning exercises … Read more

Alcohol and good times are synonymous for most of us. But so is alcohol and hangovers. What follows an intense night of partying is an intense morning of nursing a hangover.  Kaer Naturals is a California-based natural herbal vitamins and supplements company that produces the best hangover medicine in the world – ‘Bounce Back’. Made … Read more

One of the most surreal experiences is having the feeling of another human being growing inside your body which ends with childbirth. Post-delivery, it is very common that new mothers have to experience a number of medical conditions including mental stress. In fact, in these long 9 months labour exerts so much pressure on body … Read more

Out of the numerous advantages that technology has to bring to the table, fitness gadgets have to be directly on top. As progression in technology ascends at a fast development, you will, in general, rely increasingly more on fitness gadgets and clever tools that help our expert and personal development. The thing about fitness gadgets … Read more

The Phase-I of India’s vaccination drive is underway from 16th January 2021. This affirming prospect has relieved many individuals of the anxiety the pandemic induced in its wake. However, health experts globally continue to assert the significance of precautionary measures, albeit the moment’s positivity.  Taking the situation lightly can not only cause health concerns but … Read more

KN95 mask is similar to the N95 mask, but it is only certified in China, not in the USA. KN95 and N95 both mask filter 95% of particles. And contain a barrier between particles and liquid present in it. Mostly N95 is double strapped, and KN95 contains an ear loop. The Biggest difference is KN95 … Read more

We all know that coffee is the best fuel, which keeps us energetic for a longer duration. It can revive our brain for better productivity. Thus I can say it is an unlimited elixir of energy. There are numerous benefits of coffee, but it can be dangerous apart from consuming in high amounts. Typically people … Read more

Supplements are basically vitamins—substances you use to add nutrition to your diet, get healthier, and prevent certain diseases. They usually contain various vitamins such as A, B, C, and D, as well as minerals like iron and calcium. They’re also rich in fiber, amino acids, and herbal extracts. What are the benefits of using supplements? … Read more

Arthritis is a condition that affects one or more joints, which causes discomfort and inflammation. It worsens with age while the accompanying symptoms also progress. Arthritis comes in many forms, but the most common are rheumatoid arthritis and osteoarthritis. The primary purpose of the management of this disease is to lessen the symptoms to improve … Read more

You must have heard about chemical peel many times when it comes to getting naturally beautiful and flawless skin. For treating irregular pigmentations, spots, freckles, and wrinkles, the chemical peel has become one of the most popular treatment procedures that more of the oral and maxillofacial surgeons in Charlotte NC, Cornelius, Huntersville, Mooresville, and Statesville … Read more

Without a doubt, 2020 was a hard year to deal with for everyone around the world. Fortunately, one of the most challenging years in recent history has ended and we’re inching closer and closer to going back to normal, with the rollout of various vaccines around the world. But it’s inevitable for us to face … Read more