Understanding and Managing Severe Menstrual Cramps
how to reduce severe menstrual cramps, or dysmenorrhea, can be debilitating and affect daily activities. Understanding the causes of these cramps is essential for effective management. The primary culprit is the production of prostaglandins, hormone-like substances that stimulate uterine contractions to help shed the uterine lining. Higher levels of prostaglandins often lead to more intense … Read more