Managing Obsessive Compulsive Disorder: The Role of Health OCD and Expert Guidance from OCD Counsellors
Obsessive Compulsive Disorder (OCD) is a mental health issue that limits the functioning of a person in his normal life. It involves unwanted thoughts or repetitive behaviours that seem impossible to stop. Compulsive behaviours are often carried out to relieve extreme anxiety (caused by obsessive thoughts), but this relief is short-lived. So when the anxiety inevitably returns, they … Read more