List of Food which are Helpful in Winter

1 Soup

2 Honey

3 Greek Yogurt

4 Dark Chocolate

5 Macadamia

6 Oyster

7 Liver

8 Shiitake

9 Sunflower Seed

10 Kefir

11 Watercress

12 Coconut Milk

13 Maple Syrup

14 Red Wine

15 Chia seed

16 Garlic

17 Pomelo

18 Tuna

19 Citrus

20 Meyer Lemon

21 Blood Orange

22 Sweet Potatoes

23 Turnip and Its Leaves

24 Dates

25 Almonds and Walnuts

26 Ragi

27 Bajra

28 Oatmeal

29 Spicy tuna roll

30 Broccoli and cauliflower

31 Chicories

32 Root Vegetables

33 Jicama

34 Winter Squash

35 Cabbage

36 Cauliflower

37 Chia Seeds

38 Avocado

39 Curly kale

40 Brussels Sprout

41 Carrot

42 Chard

43 Parsnip

44 Collard

45 Rutabaga

46 Red Cabbage

47 radish

48 Parsley

49 Italica Group

50 Onion

51 Leek

52 Kohlrabi

53 Spinach

54 Turnip

55 Citrus Fruits

56 Kiwi

57 Pomegranate

58 Pears

59 Frozen Berries

60 Orange

61 Strawberry

62 Sugar-Apple

63 Common Fig

64 Pineapple

65 Sapodilla

66 Sweet Lamon

67 Carambola

68 Papaya


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