6 Handy Tips by Dermatologists to Control rosacea huidziekten (rosacea skin diseases)

Rosacea is a prevalent skin disorder that results in redness on the cheeks and nose.

Patients may help manage their rosacea and keep it from growing worse by recognizing and avoiding the triggers for flare-ups, in addition to visiting a board-certified dermatologist for an accurate diagnosis and treatment.

Here are handy tips to control rosacea huidziekten (rosacea skin diseases).

Tip 1: Go for Skin Care Products That Are Suitable to Rosacea

Many cosmetics and skin care items might irritate your skin if you have rosacea. Dermatologists advise avoiding products that include any of the following substances to lessen the possibility of using one that will irritate your skin:

• Camphor
• Alcohol
• Glycolic acid
• Lactic acid
• Menthol
• Fragrance
• Sodium lauryl sulfate
• Urea

Tip 2: Keep Your Face Safe

Even on overcast days, use a moisturizer or broad-spectrum sunscreen with an SPF of at least 30.  Use a lot of sunblock.  Every two hours, or more frequently if you’re swimming or perspiring, reapply.

 Choosing sunscreens containing zinc, titanium dioxide, or both may help those with rosacea.  These are referred to as physical sunscreens or mineral-based sunscreens.  Or search for silicone-containing goods like cyclomethicone or dimethicone.

 Apply sunscreen before applying makeup, if you wear it, and after applying any facial medications.

Wear a hat and stay out of the sun during the day to further protect your face.  Wear a ski mask or scarf when it’s windy and chilly outside.

Tip 3: Clean Your Face

 Make sure to gently cleanse your face twice a day.  Cleaning will assist in getting rid of debris and oil that might exacerbate discomfort.

 Dermatologists advise you to:

• Use a gentle, rosacea-friendly cleanser (not soap) to prevent additional skin irritation.
• Using your fingertips, gently apply the cleanser in a circular manner.
• Making use of only your fingertips, rinse the cleanser off with warm water.  You want to remove your cleanser completely yet gently.  The cleanser may irritate your skin if some of it remains on it.
• Use a fresh cotton towel to gently pat your face.

Tip 4: Avoid Overheating

Dermatologists advise making plans in advance to minimize overheating and a heat-related flare-up.

 Here are some actions you can take:

• Instead of taking hot showers and baths, take warm ones.
• Wear layers of clothing so you can take them off if you start to feel too hot.
• Do you feel hot?  Wrap your neck in a cool, damp towel.  Drink something chilly.  Use air conditioning or a fan to stay cool.
• To avoid feeling the warmth, sit far enough away from heaters, fireplaces, and other heat sources.

Tip 5: Be Mindful of Your Eyes

 Watch for burning or redness in your eyes.  Many rosacea sufferers have eye discomfort, which can cause vision issues if left untreated.  Consult your physician immediately if you get eye discomfort. 

He or she could advise using a warm (but not hot) compress a few times a day after gently cleaning your eyes with an eyelid cleaner or watered-down baby shampoo.

Tip 6: Choose Your Moisturizer Wisely

 Once you have cleaned, moisturize.  Apply your medicine first if you’re using it to treat rosacea.  Next, use a moisturizer that is suitable for rosacea huidziekten (rosacea skin diseases).

Regardless of whether rosacea causes dry or oily skin, moisturizer is crucial.  By retaining water in your skin, moisturizing aids in skin hydration.  Additionally, moisturizing replenishes your skin’s vital lipids.  These adjustments may result in more pleasant and less irritated skin.

 According to studies, using a moisturizer or barrier repair cream that is suitable for rosacea can also enhance the outcomes of therapy.

 Patients in one small trial put metronidazole gel, a medication for rosacea, to their faces twice daily.  They also used a mild, non-irritating moisturizing moisturizer twice a day on one side of their face.

After 15 days, there was decreased dryness, peeling, and roughness on the moistened side of their face.  It was comfier, too.  Similar findings have been reported in other investigations.

Tip 6: Check Your Medications

 Don’t stop using a medication if you believe it may be contributing to flare-ups of your rosacea.

 First, find out if the medication is causing your rosacea by speaking with the doctor who prescribed it.

 The following medications can exacerbate rosacea:

• High blood pressure
• A variety of cardiac issues
• Anxiety, migraines, and glaucoma
• A flare-up of rosacea can also be brought on by vitamin B3.

 Ask whether you may take a different medication if the one you’re taking is making your face red.

When To Go for The Treatment?

Consult your doctor team about a prescription gel or cream if the self-care suggestions don’t help your symptoms. 

Such medications might alleviate symptoms.  Prescription medications may be necessary for more severe cases of rosacea huidziekten (rosacea skin diseases).  To lessen facial flushing and swollen blood vessels, laser therapy may be utilized.

 The severity of your symptoms and the kind of rosacea you have will determine how long you require therapy.  The symptoms frequently reappear even if therapy results in a calmer skin.